Most people do not need more scattered advice. They need a method that explains what the mind is doing, why attention breaks apart, and what becomes possible when concentration is trained with precision.
Yoga Sutra Chapter 3 offers exactly that. It takes students beyond hot words of the mindfulness and wellness world and into the architecture of real practice: focus, fixation, perfect meditation, and the combined force of these states working together.
What Will Students Gain?
A clearer understanding of how attention is trained and stabilized.
A practical vocabulary for meditation, concentration, and the inner limbs of yoga.
A more serious relationship with subtle-body practice and the map of winds, channels, and drops.
A deeper grasp of karmic seeds, emptiness, and how reality is experienced through the mind.
A stronger sense that yoga is a complete path leading toward wisdom, purification, and freedom.
Schedule:
You Will Receive: